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Wellness Wednesday- Self Acupressure with Melissa Soong

Tune in to BIGVISION IG LIVE and learn self acupressure techniques with Melissa Soong. We will be doing a combination of breathing, getting to know what's happening to the body, self acupressure points to get in to the body and simple tools to help manage stress as we navigate the holiday season.

Earlier Event: December 21
Knitting
Later Event: December 22
Recovery Culture Series